April 23, 2024
We Have a Perks Program We’re excited to announce an all new addition to your MyVeloFit subscription. We have launched the MyVeloFit Perks Program! All paid accounts now gain access to the perks program where you can leverage exclusive discounts from industry brands to continue taking your cycling experience to the next level. Continue reading for more details on how it works! Why did we do it? As we are sure you know, there is A LOT that goes into the sport of cycling. From kit, to gear, to training programs, it feels never ending. We believe in the importance of having a proper bike fit so that you can actually enjoy all of those things, but we are also aware that a bike fit may require you to swap out some components on your bike. We are hoping that […]
September 22, 2022
Most cyclists want to be faster and stronger, but there is no one-size-fits-all way to get there. The general rule is to ride more, and ride smarter. Training plans can help you look at every aspect of your riding, and get you tackling those goals in a realistic way. However, time on the bike is not the whole picture of what it takes. Maintaining a healthy range of motion through stretching and strength training needs to be a key aspect of that plan. And no, we don’t mean doing a couple quad stretches before hopping on the bike–there’s more to it than that. Does Stretching Make You Faster? The cumulative effects of stretching (when done right) add up and in turn, can make you a faster and stronger cyclist. Here’s how: Hamstring Stretch Improved Flexibility Each person’s body defines their […]
