February 14, 2023
Cycling is a great form of low impact exercise which is usually easy on the joints. Knee injuries however, can be common in cycling and is more so among those who are clipped in. While being clipped in isn’t necessarily a reason in itself for knee pain, it does increase the chances of poor biomechanical alignment. It is important to immediately assess any knee pain you experience while riding as what starts as a small niggle can quickly grow into something more serious that keeps you off your bike for an extended period of time. In this post we’ll look at some of the most common causes of knee pain. Because there are many components of the knee and many causes of potential pain in each area this post will be longer than others in our common causes series. We […]
