October 17, 2022

5 Steps To Set up Your Peloton And Other Spin Bikes

Finding the right position on your spin bike is a key step to being comfortable, improving performance, and most importantly avoiding injury. An improperly adjusted spin bike (like any bike) is likely to impact your enjoyment and, with time, put you at risk of injury. Getting a bike fit is the best way to find the right position for you, one that reflects your personal mobility and riding goals. in this post we will cover 5 steps to set up your Peloton and other spin bikes. This article will outline the 5 key steps you should take to fit your spin bike so you can have the best indoor cycling experience possible. Adjust Your Shoes & Cleats Set Up Your Peloton Seat Position Set Up Your Handlebar Height Adapt to Your Position Check-in On Your Fit   Get Warmed Up […]