September 6, 2021

Cycling Related Wrist And Hand Pain

Some bike fit considerations for those experiencing wrist or hand pain caused by riding your bike. Wrist and hand pain or numbness is a common issue experienced by cyclists. Follow this guide to help reduce your discomfort. Wrist and hand pain/numbness is a common ailment on the bike. There can be a number of causes which can make diagnosing this issue very frustrating. Luckily with MyVeloFit you can continue to refine your position as often as you’d like. As always, start by ensuring your position on the bike is neutral to begin with by checking it with the MyVeloFit software. If your position isn’t neutral to begin with, start by getting a neutral position. If your position was drastically off to begin with that could be what was leading to the pain. Hand numbness is typically caused by excessive ulnar or radial […]