Foot pain while cycling can be very frustrating especially because it’s one of the few things you can’t adjust while riding. Unlike saddle or hand issues where you can stand up to relieve the saddle discomfort, or change your hand position to relieve your hand discomfort, with your feet you always have a certain amount of pressure going through them.   What is causing cycling related foot pain? The first thing you should do if you are having significant foot pain is to ensure your shoe is the correct size and style for your foot. You also want to make sure that your cleats are in the right position. We have a whole article dedicated to cleat placement if you want to check it out here. From a fit perspective there are three things that often lead to foot discomfort. […]