April 23, 2024
We Have a Perks Program We’re excited to announce an all new addition to your MyVeloFit subscription. We have launched the MyVeloFit Perks Program! All paid accounts now gain access to the perks program where you can leverage exclusive discounts from industry brands to continue taking your cycling experience to the next level. Continue reading for more details on how it works! Why did we do it? As we are sure you know, there is A LOT that goes into the sport of cycling. From kit, to gear, to training programs, it feels never ending. We believe in the importance of having a proper bike fit so that you can actually enjoy all of those things, but we are also aware that a bike fit may require you to swap out some components on your bike. We are hoping that […]
April 12, 2024
First Ride of the Year Checklist Woo nicer weather is here! Time to RIDE! Okay wait, what do I need now? I’m sure you’ve had the “first ride of the year scramble” many times before. You get your bike off the trainer and spend more time actually getting ready to ride than your actual first ride. Even after 14 years of riding, I got halfway through my first ride and realized I forgot my flat repair kit (thankfully no punctures, phew!). Well look no further, we are here to help you get organized so your first ride can take off without a hitch instead of aggravated sweating. Plug it in While you may think the first thing to do is start getting your bike off the trainer and start getting dressed, this is actually the first mistake most of us […]
January 24, 2024
Every January in the world of pro cycling, riders and teams can finally reveal their new equipment sponsors. Many riders are switching to completely new equipment, right down to shoes, pedals, and saddles. In other cases entire teams will be on new bikes due to sponsor changes. These changes can often be hard to adapt to and riders with an early start to the year can sometimes have a tight timeline to adapt to the new equipment. Every year we get panic stricken calls and texts from clients who are switching teams and need to know what bike will fit them best. Often when looking up bike geometry we are surprised at how different one model is from the next and how hard it can be to pick the ideal bikes so we thought we’d share some of our insights […]
November 29, 2023
OTTAWA, ON, CAN: Nov 29, 2023 We at MyVeloFit are thrilled to announce an exciting new partnership with Speed Skating Canada. This collaboration is set to revolutionize the training landscape for Canada’s elite speed skaters by integrating our cutting-edge AI-based bike fitting technology into their off-ice training regimen. Bridging Cycling and Speed Skating Cycling is an integral component of a speed skater’s training program. It helps build endurance, strength, and technique that are crucial on the ice. Recognizing this synergy, our partnership aims to optimize the cycling experience for these athletes, ensuring that their time spent on two wheels translates effectively to their performance on ice. MyVeloFit’s Role At MyVeloFit, we leverage advanced AI-based video analysis to provide personalized bike fitting and sizing recommendations. This technology will now be accessible to all members of the Canadian speed skating community, helping […]
October 31, 2023
Your bike’s saddle height is often touted as the most important part of your bike fit, and rightfully so. How you “sit” on the bike is largely considered to be the foundation of your overall position and plays a critical role in a comfortable, efficient and injury free riding experience. What is often overlooked is that height is really only part of the equation, what matters more is your saddle’s overall position. What is the saddle position you ask? Well, it’s the combination of the three adjustments available for your saddle: Saddle height Saddle fore-aft (aka setback) Saddle tilt To complicate matters further, the specific components and equipment you use also play a role in determining all of the above. To help dig down into the relationships between these adjustments and the gear you use, this post will cover: How […]
October 31, 2023
[joli-toc] Every cyclist dreams of that perfect, effortless ride, where every pedal stroke feels just right. Your saddle height plays a pivotal role in turning that dream into a reality and serves as the foundation for your position on the bike. Let’s delve into how you can adjust your saddle height for optimal comfort, efficiency, and to avoid those pesky injuries. In this article we’ll walk you through: Why Saddle Height Matters What Influences Saddle Height? The Triad of Saddle Position: Height, Fore-aft, and Tilt The Challenge of Measuring Saddle Height: Factors to Consider Traditional Methods to Determine Saddle Height Dynamic Fit Methods: Embracing Motion Analysis How To Know When Your Saddle Height Is Right? Why Saddle Height Matters When it comes to optimizing a cyclist’s position on their bike, the starting line — and often the most critical element […]
October 27, 2023
Bike fits, at their core, focus on aligning a bike with the unique needs of a cyclist’s body and goals. In the same vein, MyVeloFit doesn’t offer a one-size-fits-all solution but tailors the experience to the individual rider. Recognizing that both cyclists and their goals evolve over time, our method is designed to adapt, ensuring you’re always in tune with your current needs. With this bike fit guide, we aim to shed light on the multifaceted process that is MyVeloFit’s online bike fit. STOP! Everything beyond this point, while helpful, is unnecessary to getting started with MyVeloFit. You can absolutely just create an account now and follow the instructions provided. However, if you’re like us and want to over prepare, welcome and read on. So, without further ado, let’s outline the journey ahead. Here’s a detailed table of contents to navigate the upcoming […]
August 24, 2023
Whether you’ve new to cycling or a seasoned pro, finding the right position on the bike is crucial for enhancing comfort, improving performance, and minimizing injuries. However, the extensive data provided in a bike fit repot can be a tad overwhelming at first glance. So let’s dive in and unpack what’s inside your MyVeloFit bike fit report! Before you get started, we also recommended checking out our post Getting Setup for Your Bike Fit, where we go over all the necessary steps to dial in your set up to guarantee the best results. Your fit report is broken up into four main sections: Recommended Adjustments Position Analysis Top of Pedal Stroke Bottom of Pedal Stroke Front of Pedal Stroke Overall Positioning Video Overlay Previous Assessments Each of these sections provide valuable information for getting the most out of your fit. So […]
June 30, 2023
You’ve probably been told time and again about the importance of getting a proper bike fit. But what is often not discussed is that a bike fit shouldn’t be a one-time deal, or even just a once every few years kinda thing. Just as our bodies change over time, so too should our riding positions. In this post, we’ll explore the dynamic nature of a rider’s cycling position and how a bike fit reflects only a snapshot in time. We’ll touch on the potential benefits of making adjustments throughout the year as our bodies change due to fitness and time on and off the bike. The Fluid Nature of Bike Fits A bike fit is designed to optimize your comfort and efficiency, while mitigating injuries by aligning your bike with your body’s unique morphology and biomechanics. The ideal fit depends […]
